Spicy Italian Bison Gochujang Pasta
- myjoieeco
- Feb 2
- 1 min read
Have you tried Ground Bison Meat before? This HIGH PROTEIN and HIGH IRON dish is ready in 30 minutes! Lets try a new protein together!
- THE WHAT -
Olive Oil - 2 tbsp
Ground Bison from @wildfork- 1lb
Gochujang - 1/3 cup
Coconut Cream - 10oz
Gluten Free Rigatoni - 1lb
Large Shallot,, finely chopped - 1 medium
Dorot Gardens Crushed Garlic - 2 pods
It’s said that Bison meat offers a healthier fatty acid profile compared to beef, making it less likely to cause inflammation associated with other red meats. In fact, its abundance of anti-inflammatory omega-3 polyunsaturated fatty acids, CLA, and selenium may help lower inflammation and reduce the risk of certain cancers.
With nearly 25% fewer calories than beef, bison is also lower in total and saturated fat. Its leaner composition results in finer fat marbling, which enhances tenderness and creates a softer texture.
Check with your physician to see if this is a healthier protein to add to your nutrition needs.